Pelvic Health Support Blog!
Recent blog post by one of our co-owners, Chelsea Anjeski, DPT, PT, OCS, on how the treatments of Breast Cancer can, and often, effect the pelvic health of the survivor. Identifying when issues arise and getting to them as soon as possible improves quality of life and the health of breast cancer survivors.
Stretches Every New Parent Should be doing
Keep your body feeling good after having your little one
Not sure if you have pelvic floor dysfunction?
Take this screen to find out!
Community Wellness + Support
prenatal/postpartum exercise
Osteopathy
Nourish Osteo- Osteopathy and yoga offerings
Massage
Raven and Wren-Specializes in Women’s health, also has acupuncture and fertility support as well.
chiropractic
Acorn Wellness Center - specializes in prenatal/postpartum
acupuncture
Heaven & Earth- Fertility, Pelvic Floor, Prenatal, and Orthopedic Acupuncture
The Oldershaw Clinic- Fertility, Prenatal Acupuncture and integrative Medicine
City Pulse Acupuncture-Acupuncture, Fertility, Women’s health and wellness clinic in Oakland
doulas
Jourdan Sales- specializes in gender fluid/non-binary doula services
Mental Health practitioners
Yoga
Yoga Below the Belt-virtual yoga for pelvic floor
Your Pace Yoga-Programs for purchase for yoga for pelvic dysfunctions
Yoga with Nicole-Virtual and in person options with our very own Nicole!
Pregnancy Support/Midwives
Millie Clinic-Modern Approach to holistic pregnancy care
Nutrition
Kitchen Doula-a food delivery service aimed at providing healthy, nourishing, and healing food for you.
Pelvic Health Information
Pelvic Health Support-a website dedicated to information about nutrition, exercises, and information from practitioners about pelvic health
