Fit4Mom510 is hosting us for a night of fun, information, and connection!

Join us for an evening out at Flora & Ferment Ciderhouse to talk all things pelvic health! Here are some example topics we would love to discuss:

- What is pelvic floor physical therapy?

- What is Diastasis Recti and how do I improve it?

- When can I start exercising postpartum?

- Should I be practicing kegels?

Come curious and with any questions you might have while enjoying a delicious beverage. Hope to see you for a well deserved night out!

You must Register to attend. Register below.