Come join Isaac from SilvermanAcupunture for a morning class of Qigong
Qigong is a radically different approach to movement practice, emphasizing grounded, relaxed connection as the basis for movement. Through a variety of qigong and martial arts movements we will become acquainted with the patterns our bodies naturally fall into and learn to adjust them to move through the world in a more easeful and healthy way.
Cost: $25/class or 4 for $75