Join Dr. Chelsea, a Pelvic Floor Physical Therapist and Pregnancy/Postpartum Exercise Specialist,

for a workshop on all things pelvic floor during Pregnancy, Labor, and Birth!

Why is preparing your pelvic floor for birth important?

-Smoother labor and birth

-Less risk of tearing

-More confidence during labor and birth

-Optimize position for ease of birth

-Efficient pushing for faster birthing

-Easier on pelvic organs for better recovery

- More understanding of postpartum recovery

This workshop is great for pregnant people, their partners, and birth workers!!